|
|
| Corn
and Clam Chowder |
2 cups Brown's
Dairy lowfat or fat free milk
|
1 14.5 oz
can cream-style corn
|
1 tsp. dried
sage
|
1/4 tsp. freshly
ground black pepper
|
1/4 tsp. Worcestershire
sauce
|
1/4 tsp. liquid
smoke
|
1 6.5 oz can
chopped clams, undrained
|
| |
| 1.
Combine the Brown's Dairy milk, corn, sage, pepper, Worcestershire
sauce, and liquid smoke in a large saucepan and bring to a boil over
medium heat. Reduce heat to low and simmer for 10 minutes. |
| 2.
Remove from heat and stir in the clams. Serve hot or chilled. |
| Makes
4 servings. |
| 120
calories, 0.5 grams fat, 15% DV calcium. |
