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| Cranberry
Apple Dessert Risotto |
3 1/2 cups
Brown's Dairy fat free or lowfat milk
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1/2 cup dried
cranberries
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1 cinnamon
stick
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1 tbsp butter
or canola oil
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1 large apple,
peeled, cored and finely diced (1 1/2 cups)
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1/2 cup arborio
rice
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1 1/2 cups
apple cider
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2 tbsp packed
brown sugar
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1 tsp vanilla
extract
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pinch of salt
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| 1.
In a small bowl, cover dried cranberries with boiling water. Set aside
for 20 to 30 minutes to plump. |
| 2,
Heat milk, cinnamon stick and salt on the stovetop or in microwave
until steaming hot, but not boiling. Remove from heat, cover and set
aside to steep. |
| 3.
In a heavy, deep sauté pan or Dutch oven, heat butter or oil
over medium heat. Add apple and cook, stirring frequently, until tender,
1 to 2 minutes. Add rice and cook, stirring constantly, 30 seconds.
Add 3/4 cup apple cider and cook, stirring, until most of the liquid
has evaporated, 1 to 2 minutes. Add the remaining 3/4 cup of the apple
cider and cook, stirring, until most of the liquid has evaporated.
Add sugar and mix well. |
| 4.
Add 1/2 cup warm milk and cinnamon stick to rice mixture and cook,
stirring frequently, until almost all of it has been absorbed, 2 to
3 minutes. Continue cooking and stirring, adding remaining milk, 1/2
cup at a time, until the rice is tender and the risotto has a cream
consistency. Total cooking time will be about 20 minutes. Remove from
heat and discard cinnamon stick. |
| 5.
Drain cranberries and stir into risotto, along with vanilla. Let cool
for at least 10 minutes before serving warm. |
| Makes
4 servings. |
| 400
calories, 6 grams fat, 30% DV calcium. |
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