|
|
|
|
| Strawberry
Sports Fizz |
1 cup skim
or 1% Brown's Dairy Milk
|
1/2 cup strawberries,
fresh or frozen
|
1/2 cup seltzer
|
| |
| In a blender
container combine mild and strawberries, cover and blend until smooth,
about 20 seconds. Add seltzer and blend for a few seconds to mix briefly.
Be prepared for it to foam up. Makes 1 serving. |
| Nutrition facts
per serving: 100 calories, 8g protein, 17g carbohydrates, 0g fat,
5mg cholesterol, 12 mg sodium. Daily value 31% calcium. Note: Skim
milk was used for the nutrition analysis of this recipe. |
|
